Yoga good for weight loss? | 5 expert answer on losing weight by Yoga | yogawithpooja

Yoga good for weight loss:Well yoga isn’t historically thought of associate cardiopulmonary exercise, there are selective sorts of yoga that are a lot of physical than others. Active, intense varieties of yoga will assist you burn the additional calories. This would possibly facilitate forestall weight gain. Ashtanga, vinyasa, and power yoga are good samples of … Read more

Types of Yoga-list | yogawithpooja

What is the Meaning Yoga? As per Akhand Sutra,the real meaning of science of yoga is to unite the hundred trillion cells of the human body called Jivatma with the indwelling human soul called antaratma and the consciousness of the ultimate,Formless,Omniscient,Omnipotent and all pervasive Universal Consciousness called Nirakar-Nirgun-Brahman(God-Nature-Parmatma),the source of everything in the universe,within the … Read more

Morning Yoga For complete Beginners | yogawithpooja

In our everyday life,yoga encounters as “exercising flexibility” These two words have profound meaning although most people state it as a physical realm.The meaning of these words grows on the practitioner with experience.Yoga is the science of awareness. What is Yoga? The word yoga is originated from sanskrit word ‘yuj’ means to yoke or bind … Read more